Atomic Habits - Bullet key summary

Source: https://images.app.goo.gl/x4FKRsTHtgAHeEx27

1. Designing your environment for success:
• Make your desired changing things visible in your work/home environment.
2. The TWO-minute rule to start a habit:
• Start any desired habit by dividing it into segments and complete segments which require your two minutes only.
3. Master the entry points (or first step) of habit.
4. Join the community whom normal habit is your desired habit.
5. Use variable rewards:
• Most bad habits have immediate rewards and long-term consequences. Most good habits are the exact opposite.
• Create a reward system.